David Greenwood – Medium

David Greenwood

David Greenwood

Start recovering from burnout with a walk in nature or a trip to the gym

I’m not going to take up a bunch of pages in this book (Overcoming Burnout) to cite all types of research and data on exercise. I’m quite…

2 min readNov 8, 2022

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Start recovering from burnout with a walk in nature or a trip to the gym

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David Greenwood

If you feel burned out, talk with somebody now!

You should not keep what you’re going through inside you any longer. I made this mistake and others have as well and it’s a recipe for…

1 min readNov 7, 2022

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David Greenwood

If you are burned out, you may need to plan your exit strategy

I remember my first real experience with burnout. I owned and operated a small restaurant just West of Boston in one of the wealthiest…

4 min readJun 3, 2021

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If you are burned out, you may need to plan your exit strategy

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David Greenwood

Instant gratification equals lost productivity

Those of us with ADHD get a bad rap sometimes. We’re not the only ones that love shiny objects. All of us from time to time, let ourselves…

5 min readJun 2, 2020

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Instant gratification equals lost productivity

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David Greenwood

You WILL get distracted- And some days, there’s nothing you can do about it…

Let’s just get right to the point here before something else tries to grab our attention. No matter how much you lock down your day, no…

5 min readJun 1, 2020

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You WILL get distracted- And some days, there’s nothing you can do about it…

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David Greenwood

What I Learned About Distractions, Focus and ADHD During the COVID-19 Crisis

We can all relate to being distracted whether you have ADHD or not

7 min readMay 6, 2020

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What I Learned About Distractions, Focus and ADHD During the COVID-19 Crisis

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David Greenwood

Yes, I can focus and, complete large projects…How about you?

I just got back from a national conference. And not just any conference but an ADHD conference. Now, go ahead and cue all the jokes about…

4 min readNov 14, 2017

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Yes, I can focus and, complete large projects…How about you?

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David Greenwood

Do You Love What You Do For A Career?

One of the best pieces of advice I can give anyone, regardless whether you have ADHD or not is to love what you do for your work and your…

1 min readOct 4, 2017

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David Greenwood

In Public Relations, You Need to Learn to Take No for an Answer

I have been self-employed for much of my adult life, and spent many years as a PR consultant in Boston. Still do for some clients. But when…

3 min readOct 2, 2017

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In Public Relations, You Need to Learn to Take No for an Answer

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David Greenwood

An Introduction to The Pomodoro Technique

What is the Pomodoro Technique? In short, it’s one of the most amazing and simple tools anyone can use to max out their productivity all…

1 min readSep 30, 2017

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David Greenwood

David Greenwood

David Greenwood is the author of the book Overcoming Distractions-Thriving with Adult ADHD. Boston. Writing about Adult ADHD & Entrepreneurship.

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