Start recovering from burnout with a walk in nature or a trip to the gymI’m not going to take up a bunch of pages in this book (Overcoming Burnout) to cite all types of research and data on exercise. I’m quite…Nov 8, 2022Nov 8, 2022
If you feel burned out, talk with somebody now!You should not keep what you’re going through inside you any longer. I made this mistake and others have as well and it’s a recipe for…Nov 7, 2022Nov 7, 2022
If you are burned out, you may need to plan your exit strategyI remember my first real experience with burnout. I owned and operated a small restaurant just West of Boston in one of the wealthiest…Jun 3, 2021Jun 3, 2021
Instant gratification equals lost productivityThose of us with ADHD get a bad rap sometimes. We’re not the only ones that love shiny objects. All of us from time to time, let ourselves…Jun 2, 2020Jun 2, 2020
You WILL get distracted- And some days, there’s nothing you can do about it…Let’s just get right to the point here before something else tries to grab our attention. No matter how much you lock down your day, no…Jun 1, 2020Jun 1, 2020
What I Learned About Distractions, Focus and ADHD During the COVID-19 CrisisWe can all relate to being distracted whether you have ADHD or notMay 6, 2020May 6, 2020
Yes, I can focus and, complete large projects…How about you?I just got back from a national conference. And not just any conference but an ADHD conference. Now, go ahead and cue all the jokes about…Nov 14, 2017Nov 14, 2017
Do You Love What You Do For A Career?One of the best pieces of advice I can give anyone, regardless whether you have ADHD or not is to love what you do for your work and your…Oct 4, 2017Oct 4, 2017
In Public Relations, You Need to Learn to Take No for an AnswerI have been self-employed for much of my adult life, and spent many years as a PR consultant in Boston. Still do for some clients. But when…Oct 2, 2017Oct 2, 2017
An Introduction to The Pomodoro TechniqueWhat is the Pomodoro Technique? In short, it’s one of the most amazing and simple tools anyone can use to max out their productivity all…Sep 30, 2017Sep 30, 2017