David Greenwood – Medium

David Greenwood

Start recovering from burnout with a walk in nature or a trip to the gym

I’m not going to take up a bunch of pages in this book (Overcoming Burnout) to cite all types of research and data on exercise. I’m quite…

Nov 8, 2022

Start recovering from burnout with a walk in nature or a trip to the gym

Nov 8, 2022

If you feel burned out, talk with somebody now!

You should not keep what you’re going through inside you any longer. I made this mistake and others have as well and it’s a recipe for…

Nov 7, 2022

Nov 7, 2022

If you are burned out, you may need to plan your exit strategy

I remember my first real experience with burnout. I owned and operated a small restaurant just West of Boston in one of the wealthiest…

Jun 3, 2021

If you are burned out, you may need to plan your exit strategy

Jun 3, 2021

Instant gratification equals lost productivity

Those of us with ADHD get a bad rap sometimes. We’re not the only ones that love shiny objects. All of us from time to time, let ourselves…

Jun 2, 2020

Instant gratification equals lost productivity

Jun 2, 2020

You WILL get distracted- And some days, there’s nothing you can do about it…

Let’s just get right to the point here before something else tries to grab our attention. No matter how much you lock down your day, no…

Jun 1, 2020

You WILL get distracted- And some days, there’s nothing you can do about it…

Jun 1, 2020

What I Learned About Distractions, Focus and ADHD During the COVID-19 Crisis

We can all relate to being distracted whether you have ADHD or not

May 6, 2020

What I Learned About Distractions, Focus and ADHD During the COVID-19 Crisis

May 6, 2020

Yes, I can focus and, complete large projects…How about you?

I just got back from a national conference. And not just any conference but an ADHD conference. Now, go ahead and cue all the jokes about…

Nov 14, 2017

Yes, I can focus and, complete large projects…How about you?

Nov 14, 2017

Do You Love What You Do For A Career?

One of the best pieces of advice I can give anyone, regardless whether you have ADHD or not is to love what you do for your work and your…

Oct 4, 2017

Oct 4, 2017

In Public Relations, You Need to Learn to Take No for an Answer

I have been self-employed for much of my adult life, and spent many years as a PR consultant in Boston. Still do for some clients. But when…

Oct 2, 2017

In Public Relations, You Need to Learn to Take No for an Answer

Oct 2, 2017

An Introduction to The Pomodoro Technique

What is the Pomodoro Technique? In short, it’s one of the most amazing and simple tools anyone can use to max out their productivity all…

Sep 30, 2017

Sep 30, 2017

Running a Business With ADHD-Video

As business owners, we get pulled in a hundred different directions so for us to maximize our time and resources is vital to running and…

Sep 27, 2017

Sep 27, 2017

How To Use Hyper Focus To Your Advantage

When we think of people hyperfocusing, we think of someone playing video games for hours on end. And in some cases, that can be true. But…

Sep 24, 2017

Sep 24, 2017

From PR Guy to Journalist

I have spent over 20 years as a public relations consultant in Boston. I didn’t go to school to learn PR as my philosophy is, you can’t…

Sep 22, 2017

From PR Guy to Journalist

Sep 22, 2017

Take a break from the news

I don’t know about you but as a writer and still a PR Consultant in Boston, I spend a lot of time watching and looking at the news. If…

Sep 21, 2017

Take a break from the news

Sep 21, 2017

Need to get someone’s attention? Do this one thing

Why being genuine builds immediate trust

Jun 7, 2017

Need to get someone’s attention? Do this one thing

Jun 7, 2017

What I learned from successful people with ADHD

I won’t discount the struggles that many people have with ADHD. It’s real and many have a difficult time trying to manage it. That goes for…

Jun 5, 2017

What I learned from successful people with ADHD

Jun 5, 2017

How to stay focused at work- Hint, it’s nothing earthshattering

Do you ever worry about how you’re going to get it all done at work? I think we all feel this way from time to time. And for those we work…

May 23, 2017

How to stay focused at work- Hint, it’s nothing earthshattering

May 23, 2017

So I forgot a few things- Create a simple to do list for all projects

Do you miss those Saturday morning cartoons? I sure do. Those us of who grew up in the 70’s made it a weekly routine to take in hours of…

May 22, 2017

So I forgot a few things- Create a simple to do list for all projects

May 22, 2017

Why focusing on your strengths is a smart business decision

I learned in writing my book Overcoming Distractions that humans procrastinate because the task at hand doesn’t feel good at the time…

May 18, 2017

Why focusing on your strengths is a smart business decision

May 18, 2017

Distracted But Focused-How Adults with ADHD Crush It in Business

I was as hyperactive as they come as a child. And after running through my parent’s glass front door when I was six years old…

May 17, 2017

May 17, 2017

David Greenwood

David Greenwood

David Greenwood is the author of the book Overcoming Distractions-Thriving with Adult ADHD. Boston. Writing about Adult ADHD & Entrepreneurship.

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